Work out from home with PlayBrave's online fitness classes. These at home workouts will keep you fit and allow you to challenge your personal best everyday.

Workout Like An Olympian

Dumbbell & Body Weight Super Set

60 Seconds rest between exercises

Do as many reps as you like but try for at least 4.

    Ultimate Arm Workout With Melissa Power

    Grab Your Shopping Bags

    No Equipment, No Excuses

    Simple Bodyweight Workout With Holly Davidson

    6 Exercises | Try To Do 3 Rounds

    • Knee To Elbow x20
    • Back Lunge To Knee Raise x10 each side
    • Standing Y x15
    • Burpee To ISO Squat x10
    • Plank Jacks x20
    • Warrior 3 Balance x10 each side

    Zero Equipment Ab Workout with Jenny Francis

    40 Seconds On 20 Seconds Off  | Try To Do 4 Rounds

    • Side Plank Thrusts
    • Flutter Kicks
    • V Sits
    • Quick Step To Knee Raises
    • Kneeling Side Crunches

    Simple Home HIIT Workout

    Grab 1 Dumbbell  | Try To Do 4-5 Rounds

    • Squat To Twisted Thruster
    • Single Arm Thrusters
    • Low Weighted Squat Jumps
    • Fast Feet
    • Squat To Bicep Curl

    Ultimate Waist Training Workout

    This super easy full body workout focuses on your middle to give you the snatched waist of your dreams.